COZY WINTER RETREAT
JANUARY 2026|BRATTLBORO, VT
Friday - Sunday, January 23-25
It’s going to be a LONG WINTER
Activate your instincts to Hibernate within Community
Food + YOGA + Hot Tub + Sleep
Join Shireen for a weekend filled with community, Yoga, self-care, amazing vegetarian food in the mountains of Brattleboro, VT!
It’s been a while since I hosted a retreat at the beautiful SeTu Ayurvedic Retreat Center in Brattleboro, VT - The owners have personally invited me to host again.
I am taking a poll to find out peoples’ interest level.
4 nourishing Ayurvedic meals: eat among friends
Shireen brings focused yet subtle energy to your practice. She will help you align to your physical self which will help bring relief and a sense of “I feel better” or “I really needed that” to the whole of you. Shireen is influenced by her parallel studies in Ayurveda, Holistic Health, and 20+ years of practice with lucky-to-have-found teachers.
A self care Swag-Bag will be included in your weekend.
Reset yourself post holidays!
Deepen your practice with 4 - 90 minute classes!
Grounding and stabilizing Postures while getting the post holiday stagnation down + out simultaneously :)
I can’t wait to see you.
Start the weekend right with a Chef-made Farm-to-Table Vegetarian Dinner on Friday night.
Nestled in the foothills of Brattleboro, VT, SeTu Retreat Center offers all the comforts of modern life surrounded by traditions of the East.
What’s Included in your weekend
Ganesha - The Remover of Obstacles
One of the many objects that will surround you during your Retreat with Shireen + Gloria
2 night’s stay in your choice of rooms at SeTu
4 Deepening Yoga Classes
Friday + Saturday night Dinner
Saturday + Sunday Breakfast
Guided Sound-Bath meditation with Gongs
Hot Tub Soak + Dry Sauna
Access to SeTu’s Yoga Library
Intentional Swag Bag upon arrival for retreat use and take home
Massage Services available (not included in retreat registration cost)
After the Holidays Take a time-out with 2 1/2 days of pure indulgent self-care.
Reset your gut and digestion after the holiday indulgence! Make the most of your free time to read, write, relax, commune with others, visit the famous Brattleboro Farmer’s market, hike or do NOTHING at all.
This weekend is FOR YOU.
Snapshots from our last weekend at SeTu.
Ready to unwind?
Let me know you want to go!
Have a question about the retreat? Reach out!
To review our return policy, please visit the page. Please note, our return policy is based upon our agreement with SeTu Vermont.