Your Yoga is Medicine Retreat

Summer 2024 Retreat CAPE COD

Friday ~ Sunday : June 7~9, 2024

"Breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of the earth." — Henry David Thoreau

Yoga IS medicine. A kind of Alchemy that transforms the body, mind, and nervous system.

Join Shireen for a weekend of Yoga, self-care, amazing vegetarian food among friends in CAPE COD!

Surround yourself with Natural light, Salty Air, Great Food, and YOGA in community.

Space is limited, reserve your space by registering.

Save your spot

Ready to WARM UP after a cold and grey Winter?

It may still be cool, however the earth’s axis has tilted toward more sun, light, and warmth! Post Pandemic Life is a thing. However, Yoga remains - If you are aching to kickstart your summer and health, then this retreat is for you.

You too, can transform ~ Beach Warrior Yoga Goddess in VIRBHADRASANA 2 ;)

This weekend is meant to offer an opportunity to immerse yourself in the practice and the beauty of Nature.

I bring focused yet subtle energy to practicing Yoga. I will help you align to your physical self which will help bring relief and a sense of “I feel better” or “I really needed that” to the whole of you. I am influenced by my parallel studies in Ayurveda, Holistic Health, and 20+ years of practice with lucky-to-have-found teachers.

Heal yourself through Yoga in community.

Register here!

So how does this work?

Save your spot via a $145 registration
Choose your accommodation
Book it! The earlier the better, we recommend booking before May 1st, 2024
Please note, space is limited. Early booking for accommodations is suggested.

Ground and Stabilize with UTKATASANA - Thunderbolt or Chair Pose

I can’t wait to see you.

Send Your Registration

In this Retreat to Harwich Port, Cape Cod; Shireen will guide you through 2 themed Yoga classes a day along with light and filling on-site chef made Spring to summer Ayurvedic cuisine. While it may still be Spring time when we go “down the Cape”, the days will be Long and the Yoga practice will tone and prepare you for a healthy and fun Summer Season ahead.

What’s Included in your weekend

2 night’s stay in your choice of rooms
4 Enriching and Healing Yoga Classes.
Friday night Dinner with Private Chef.
Saturday Breakfast, Lunch + Dinner with Private Chef.
Sunday Brunch with Private Chef.
Self guided meditation Beach walks.
SUP, Yeah?! Stand Up Paddle Board right off of property. (must rent your own board due to liability.)
Access to Local Beach.
Take home Swag Bag upon arrival for retreat use and post retreat selfcare kit.

Check out the accommodations

Take a time-out with Two and a half days of pure indulgent self-care.

Don’t forget to make the most of your free time to read, write, relax, commune with others, visit Harwich Port dotted with cute shops, galleries, and beach walks or do NOTHING at all. I recommend the latter ;)

Relax, This weekend is FOR YOU.

Indulge

Please note $145 deposit has already been subtracted from the accommodation prices. Please send your deposit prior to booking your accommodation (or send your deposit payment alongside your accommodation reservation)