Let’s Practice

Classes

All classes are a themed sequential Vinyasa Yoga class emphasizing

a mindful and aligned practice.

Join me to practice what I believe is the healthiest antidote to modern day tech-society-gadget addiction!

Sunday ~ Aligned Flow ~ In-person class ~ Artemis Yoga 8:30am

Sunday ~ Aligned Flow ~ In-person class ~ Corner Studio Yoga 10:30am

Monday ~ Aligned Flow ~ In-person class ~ Cambridge YMCA 6pm -7:15pm

Wednesday ~ Aligned Flow ~ In-person class ~ Corner Studio Yoga 6pm

New Class! Starting Thursday Feb 22, 2024 ~ Aligned Flow ~ In-person class ~ Artemis Yoga 4:30pm

Friday ~ Aligned Flow ~ In-person class Healthworks ~ Porter Sq 10:45am

Saturday ~ Aligned Flow ~ In-person class ~ Cambridge YMCA 10am-11:15am

GOMUKHASANA

 
Screenshot%2B2020-09-29%2B11.24.53.jpg
 
Visnu's Couch - Supta Paddha Gustasana 2 - Yoga in the Park -Shireen Yoga
 

Are you experiencing hardship and need help accessing classes? Please reach out for assistance.

Balance is a verb,

an act

and always changing