Classes : All in-person

All classes have a weekly theme; intelligently sequenced emphasizing

mindfulness while physically aligning you to yourself and the world.

Join me to practice what I believe is the healthiest antidote to modern day tech-society-gadget addiction!

Sunday Strong Flow ~ Corner Studio Yoga 10:30am ~ 75 minutes

Monday Strong Flow~ Cambridge YMCA 6pm ~ 75 minutes

Wednesday Strong Flow ~ Corner Studio Yoga 6pm ~ 70 minutes

Thursday Easy Flow ~ Republic Fitness Davis Sq 11am (30 minutes)

Friday Flow 1 ~ Healthworks Porter Sq 10:45am ~ 60 minutes

Friday Strong“Power” Flow ~ Republic Fitness Davis Sq 6:30pm ~ 60 minutes

Saturday Strong Flow ~ Cambridge YMCA 10am ~ 75 minutes

Are you experiencing hardship and need help accessing classes? Please reach out for assistance.