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      <image:title>Meet Shireen Damghani - Yogi &amp; Artist</image:title>
      <image:caption>the essence of Yoga: The student-teacher relationship. The floodgates of learning had opened. The relationship between the student and the teacher is one of the most essential aspects of growing and sticking with Yoga. And I am so grateful to have met and learned from many greats! 12 years into my Yoga practice, I felt ready to enroll in a Yoga Teacher Training (YTT). I enrolled with YogaWorks and our lead teacher was Natasha Rizopulous. I realized teaching is a skill and art made to look very easy by so many teachers I admired. I struggled to find my voice, but I kept at it. I continue to learn from Natasha as her precise teaching technique help me to practice and teach better. In addition, Kate O’Donnell is a teacher I look up to for Ayurveda inspiration and learning. I am also informed by Andrea Fotopulous who teaches a distinct Hatha inspired method which has also helped me dig a little deeper and become a better teacher as a result. Now 20+ years into my practice and 10 years into teaching, I am becoming more interested in helping people understand themselves through Yoga as it has lead me to discover myself. For me, what sticks throughout my Yoga studies is the healing and non-judgemental foundations of Yoga and its teachings by my early teachers in NYC. Now, I combine Iyengar Yoga techniques with classical HATHA Yoga Postures alongside the flowing movement of Vinyasa. My teaching reflects the collage of my varied life experiences.</image:caption>
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      <image:title>The Holidays</image:title>
      <image:caption>Embody Love with a Scarf or two!</image:caption>
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      <image:title>Refund Policy (Copy) - Summer Retreat Refund Policy</image:title>
      <image:caption>While we hope everything goes smoothly, we know, especially after the Pandemic, nothing can be taken for granted. We want to give you as much assurance for your investment in this weekend. Here’s the timeline of our Refund Policy: 100% Refundable 150 days before the retreat 50% Refundable 90 days before the retreat 30% Refundable 90 -60 days before the retreat 60 Days to start of Retreat: Non-Refundable If you have any questions or need further information, please reach out.</image:caption>
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